Rangerland Forum Information
Rangerland Forum Information
Latest News And Announcements!
  |
| Sleep |
 May 3 2012, 10:40 AM
Post
#1
|
|
 The eyes are the groin of the head.  Posts: 4,152 Joined: 20-March 07 From: Lawn Guyland I Like: Jesse I Don't Like: Walt  |
How much does everyone get a night?
I function off 5-6 hours usually...not sure how I do it or if it is even healthy. This post has been edited by leetchie69: May 3 2012, 10:40 AM |
 |
 
|
|
May 3 2012, 10:44 AM
Post
#2
|
|
 Luuuuuuuuuuuuuke Posts: 11,135 Joined: 9-December 07 From: Kentucky |
A good night? 8-9 hours.
Most nights? 6-8, usually hovering around that 7 mark. |
|
|
|
|
May 3 2012, 10:44 AM
Post
#3
|
|
 Something witty. Use your imagination. Posts: 2,572 Joined: 30-May 07 From: Queens, NY - in the Belle they call Rose I Like: being a Daddy I Don't Like: being responsible |
QUOTE(leetchie69 @ May 3 2012, 11:40 AM)  How much does everyone get a night? I function off 5-6 hours usually...not sure how I do it or if it is even healthy. Preferably 7-9 hours. I try for 8 unless I'm really tired. |
|
|
|
|
May 3 2012, 10:47 AM
Post
#4
|
|
 EtymoloJesus Posts: 28,036 Joined: 15-March 07 I Like: Max the Knight I Don't Like: Garbage-eating enemies |
Generally, I'm somewhere in the 4-6 neighborhood.
-------------------- |
|
|
|
|
May 3 2012, 10:50 AM
Post
#5
|
|
 model slash actor Posts: 13,480 Joined: 24-April 08 From: ny |
Around 7 a night unless I'm exhausted.
|
|
|
|
|
May 3 2012, 10:53 AM
Post
#6
|
|
 SWBAT: Posts: 7,184 Joined: 29-July 08 From: Dalton, Massachusetts I Like: Henrik Lundqvist I Don't Like: The Boston Red Sox |
QUOTE(leetchie69 @ May 3 2012, 11:40 AM) How much does everyone get a night? I function off 5-6 hours usually...not sure how I do it or if it is even healthy. No it's not healthy. There was a study that found that sleep deprived people lose a certain number of years of life expectancy depending on how sleep deprived they are. I've been trying to get to bed by 10:00 each night. That would give me 7.5 - 8 hrs a night. I'm getting better at it but need to try harder. BTW those of you who stayed up to watch the game , you all lost 1 yr of life expectancy This post has been edited by Paul Smachetti: May 3 2012, 10:55 AM -------------------- Home Plate Beer Kings Hockey Motto: "Win or lose we drink the booze!"
|
|
|
|
|
May 3 2012, 11:14 AM
Post
#7
|
|
 Likes to look things up Posts: 2,366,607 Joined: 15-March 07 I Like: Looking at the stats I Don't Like: Guessing what stats were |
5-6.
-------------------- |
|
|
|
|
May 3 2012, 11:14 AM
Post
#8
|
|
 Sofa King don't care how annoyed you are. Posts: 17,701 Joined: 15-March 07 From: flippin' the bird with Ignignokt and Err I Like: America I Don't Like: Americans |
QUOTE(Sed @ May 3 2012, 11:47 AM) Generally, I'm somewhere in the 4-6 neighborhood. Same here. Usually 6 hours is enough for me. I can function pretty well and ever since I cut out caffine after 4pm the six hours is even more restful. These past two months though have been another story. Between my kid being sick and then getting sick myself my sleep pattern has become a mess. Just in time for spring allergies! Then the summer paradox of it being too hot to sleep without AC but being unable to rest comfortably with the AC on! *sigh* --------------------  |
|
|
|
|
May 3 2012, 11:15 AM
Post
#9
|
|
|
Likes to look things up Posts: 2,366,607 Joined: 15-March 07 I Like: Looking at the stats I Don't Like: Guessing what stats were |
QUOTE(Paul Smachetti @ May 3 2012, 11:53 AM) QUOTE(leetchie69 @ May 3 2012, 11:40 AM) How much does everyone get a night? I function off 5-6 hours usually...not sure how I do it or if it is even healthy. No it's not healthy. There was a study that found that sleep deprived people lose a certain number of years of life expectancy depending on how sleep deprived they are. I've been trying to get to bed by 10:00 each night. That would give me 7.5 - 8 hrs a night. I'm getting better at it but need to try harder. BTW those of you who stayed up to watch the game , you all lost 1 yr of life expectancy Studies also show that 8 hours a night is too much and is linked to coronary disease and depression. -------------------- |
|
|
|
|
May 3 2012, 11:30 AM
Post
#10
|
|
 aggressively mean & apathetic Posts: 6,002 Joined: 11-November 07 From: Section 424 I Like: not doing things I Don't Like: doing things |
About six. I have a sleep app that tracks how many hours per night I've slept and how much sleep debt I'm in. So on average, six per night.
-------------------- QUOTE(Rocha @ Apr 12 2012, 08:37 PM) Gaborik was smoother at getting legs to open up than Billy Dee Williams with a bottle of champagne in dim lighting. |
|
|
|
|
May 3 2012, 01:21 PM
Post
#11
|
|
 LIKE AMARE Posts: 25,011 Joined: 29-July 08 From: New Providence, NJ I Like: The Knicks! I Don't Like: Lebronakkah |
Anywhere between 3-11? I really don't know. Depends on the day.
-------------------- Wade Redden is my hero, and shall be revered forever.
 QUOTE(bloodorange @ Jun 22 2010, 05:22 PM) On this point, I agree with xcdude. |
|
|
|
|
May 3 2012, 01:27 PM
Post
#12
|
|
 Member Posts: 16,815 Joined: 15-March 07 From: Florida |
QUOTE(xcdudesquadloves91!!! @ May 3 2012, 02:21 PM) Anywhere between 3-11? I really don't know. Depends on the day. Fucking college. I get about 6-7 hours. -------------------- "I think Greatone is one more JKman talent evaluation or 101 trade proposal away from going on a killing spree."
|
|
|
|
|
May 3 2012, 01:46 PM
Post
#13
|
|
 Lurker Posts: 2,947 Joined: 18-March 07 From: East Village of the Damned I Like: reading I Don't Like: posting...too often |
Luckily, I usually don't have to work until the afternoon, so I get to sleep as long as I can. However, I don't like to get more than 8. I'm generally a night owl, so if I get into bed at 2, I set an alarm for 10.
--------------------  "Good people drink good beer."— Hunter S. Thompson |
|
|
|
|
May 3 2012, 01:53 PM
Post
#14
|
|
|
Official Ted Sator Axe Grinder Posts: 6,396 Joined: 16-March 07 From: Fire Sator!! I Like: Peter Sundstrom I Don't Like: Barry Beck |
I worked 22 hours on Tuesday, and got 2.5 hours sleep.
I stayed awake for the entire game last night and got just about 4 hours last night. So I'm going on 6.5 for the last two days. Generally though, I get about 4-5 a night if I'm lucky. -------------------- Maybe I get what you're saying, not that your argument is coherent in the least. - Brian Leeds
SATW - Not innocent by reason of bafflement. Charlie - Has anyone really been far even as decided to use even go want to do look more like? |
|
|
|
|
May 3 2012, 02:38 PM
Post
#15
|
|
|
Member Posts: 16,815 Joined: 15-March 07 From: Florida |
No wonder you are grumpy as shit.
-------------------- "I think Greatone is one more JKman talent evaluation or 101 trade proposal away from going on a killing spree."
|
|
|
|
|
May 3 2012, 02:47 PM
Post
#16
|
|
 Member Posts: 4,273 Joined: 16-March 07 From: Carmel, NY |
I usually get about 7.5-8 a night during the week, weekends can be a bit less maybe closer to 6.5-7hrs. But I am never able to sleep the whole way through, I wake up a few times during the night and am up a few minutes before falling back asleep.
-------------------- .
|
|
|
|
|
May 3 2012, 04:52 PM
Post
#17
|
|
|
SWBAT: Posts: 7,184 Joined: 29-July 08 From: Dalton, Massachusetts I Like: Henrik Lundqvist I Don't Like: The Boston Red Sox |
QUOTE(Rick91981 @ May 3 2012, 03:47 PM) I usually get about 7.5-8 a night during the week, weekends can be a bit less maybe closer to 6.5-7hrs. But I am never able to sleep the whole way through, I wake up a few times during the night and am up a few minutes before falling back asleep. My greyhound wakes me up anytime between 2 am and 4 am when she comes upstairs into our bedroom and whimpers because she wants to get in our bed. -------------------- Home Plate Beer Kings Hockey Motto: "Win or lose we drink the booze!"
|
|
|
|
|
May 3 2012, 05:00 PM
Post
#18
|
|
|
EtymoloJesus Posts: 28,036 Joined: 15-March 07 I Like: Max the Knight I Don't Like: Garbage-eating enemies |
QUOTE(Paul Smachetti @ May 3 2012, 05:52 PM) My greyhound wakes me up anytime between 2 am and 4 am when she comes upstairs into our bedroom and whimpers because she wants to get in our bed. I've had the same problem with grad assistants. -------------------- |
|
|
|
|
May 3 2012, 05:08 PM
Post
#19
|
|
 You can't even begin to imagine how unrustled my jimmies are Posts: 4,303 Joined: 25-June 10 From: Summit, NJ I Like: The Onion I Don't Like: Everyone else |
I used to have to get 8 hours, but I've figured out 6-7 works just fine for me.
Of course, when I get the opportunity, I'll go for 11-12. -------------------- I can come to terms with the senseless violence, I understand that bad things happen to good people and that God doesn't intercede in mortal affairs in the way we might want him to, but what I don't understand is why he dyed his hair red. Doesn't the Joker have green hair? What, was Sally's Beauty Supply out of Electric Lizard Manic Panic or something?
~Old Mole |
|
|
|
|
May 3 2012, 05:27 PM
Post
#20
|
|
|
Likes to look things up Posts: 2,366,607 Joined: 15-March 07 I Like: Looking at the stats I Don't Like: Guessing what stats were |
QUOTE(Sed @ May 3 2012, 06:00 PM) QUOTE(Paul Smachetti @ May 3 2012, 05:52 PM) My greyhound wakes me up anytime between 2 am and 4 am when she comes upstairs into our bedroom and whimpers because she wants to get in our bed. I've had the same problem with grad assistants. 
-------------------- |
|
|
|
|
May 4 2012, 10:43 AM
Post
#21
|
|
|
Lurker Posts: 2,947 Joined: 18-March 07 From: East Village of the Damned I Like: reading I Don't Like: posting...too often |
QUOTE(Rick91981 @ May 3 2012, 03:47 PM) I usually get about 7.5-8 a night during the week, weekends can be a bit less maybe closer to 6.5-7hrs. But I am never able to sleep the whole way through, I wake up a few times during the night and am up a few minutes before falling back asleep. This is exactly my sleep pattern. A lot of the time I'm up every 2 hours (or sometimes even 1) pretty much on the dot. -------------------- "Good people drink good beer."— Hunter S. Thompson |
|
|
|
|
May 4 2012, 10:53 AM
Post
#22
|
|
|
The eyes are the groin of the head. Posts: 4,152 Joined: 20-March 07 From: Lawn Guyland I Like: Jesse I Don't Like: Walt |
Wow and I thought I was in the minority...I don't feel so bad anymore.
|
|
|
|
|
May 4 2012, 12:25 PM
Post
#23
|
|
 I stole Ron Duguay's hair! Posts: 10,516 Joined: 15-March 07 From: Texas, there be dragons here. I Like: ado I Don't Like: adieu |
3 hours of sleep since 5am on Thursday. Nine total since 5am on Wednesday. So far, still feelin' okay though. Gotta power through on this fine post-Avengers Friday! W00000T!
-------------------- Special thanks go to Rick91981 for assistance in making the Official Judas Crease Hair Flip avatar a reality!
 Thanks to The Hockey Rodent for a working button! |
|
|
|
|
2 User(s) are reading this topic (2 Guests and 0 Anonymous Users)
0 Members:
|
Lo-Fi Version | Time is now: 19th May 2013 - 07:50 AM |